Tailored Therapy for High-Achieving Women in New York City, Miami and Charleston

Meet the Team

  • Brianna Paruolo

    Clinical Director + Founder

  • Alissa Vitale

    Senior Therapist + Eating Disorder Specialist

  • Jordyn Modelevsky

    Psychotherapist + Advanced Clinical fellow

  • Ruiqi Yang

    Psychotherapist + Advanced Clinical fellow

Ready to transform your life and reach new heights? On Par Therapy is here to guide you on your journey to becoming your favorite self.

Our Specialized Services

Individual Therapy

One-on-one sessions tailored to your unique needs and goals. Perfect for addressing burnout, self-worth, and personal growth.

Investment: $250 per session with Senior Therapist

$220 per session with AssociateTherapist

Couples Therapy

Navigate relationships and improve communication with your partner. Ideal for busy couples balancing careers and personal life in NYC.

Investment: $300 per session with Senior Therapist

$250 per session with Associate Therapist

Eating Disorder Support

Specialized care for those transitioning from residential programs or seeking ongoing support for disordered eating.

Investment: $250 per session with Senior Therapist

$220 per session with AssociateTherapist

Why Choose On Par Therapy?

  • Expertise in supporting high-achieving women in NYC, Miami and Charleston

  • Flexible scheduling, including evenings and weekends

  • Virtual sessions for convenience and comfort

  • Evidence-based techniques tailored to your lifestyle

  • Specialized support for burnout, disordered eating, and dating challenges

Our Approach

At On Par Therapy, we believe in:

Honesty: We provide empowered, truthful insights to guide your growth.

Patient-First Care: Your needs and goals are at the center of every session.

Integrity: We're committed to ongoing learning and ethical practice.

Transformation: We focus on tangible results and positive change.

What They’re Saying…

  • Brianna has a profound understanding of individual needs, combined with a compassionate and empathetic approach. She creates a safe and supportive space for personal growth, and is a dedicated ally on the journey to emotional well being.

    AV

  • Brianna is one of the most dedicated and skilled clinicians I have ever worked with. Any client would be lucky to have her as their therapist!

    ML

  • Brianna is such a welcoming and caring therapist. She can make anyone feel at home. Her humanity, curiosity, and intelligence give her a powerful ability to cultivate a sense of safety and courage that give way to self expansion and compassion.

    AH

  • Brianna provides relatable therapy for those seeking solace from the New York Grind. She will help you optimize your natural strengths and guide you through actionable change in creating your ideal work-life balance.

    BM

  • Brianna is such a warm, understanding therapist that makes anyone feel comfortable starting their therapy journey. She has a unique gift in creating a safe space while offering helpful tools & skills based on client's needs.

    LM

Take the First Step: Book Your Free Consultation

Start your journey to a more balanced, fulfilling life with a complimentary 15-minute consultation. During this call, you'll:

  • Discuss your current challenges and goals

  • Learn how our approach can benefit you

  • Determine if we're the right fit for your needs

  • Have all your questions answered