Field Notes- AKA the mental wellness content you've been screenshot-saving for
A curated sanctuary of mental wellness insights for women who are tired of performing "perfect." From relationship patterns to career crossroads, we're exploring the real conversations that happen after the highlight reel ends.
9 Questions That'll Help You Navigate Complex Friend Groups
9 Questions That'll Help You Navigate Complex Friend Groups
Because building your circle shouldn't feel this overwhelming.
7 Questions to Ask When Dating Feels Like Another Job—A Therapist's Guide to Finding Balance
7 Questions to Ask When Dating Feels Like Another Job
Because swiping through profiles shouldn't feel like screening resumes.
Signs of Gaslighting: The Complete Guide
Discover the subtle signs of gaslighting in relationships, work, and daily life. Learn how to trust your reality and break free from manipulation. Expert guidance inside.