Field Notes- AKA the mental wellness content you've been screenshot-saving for
A curated sanctuary of mental wellness insights for women who are tired of performing "perfect." From relationship patterns to career crossroads, we're exploring the real conversations that happen after the highlight reel ends.
The Space Between: Finding Your Way Through Sobriety This Season
Discover a judgment-free exploration of mindful drinking and sobriety. Learn how to navigate social situations, understand your relationship with alcohol, and find clarity on your own terms.
Signs of Gaslighting: The Complete Guide
Discover the subtle signs of gaslighting in relationships, work, and daily life. Learn how to trust your reality and break free from manipulation. Expert guidance inside.